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NAMI Bucks Forums
NAMI Bucks holds a forum on the third Thursday of the following months: September, November, February, April and June. Each forum will feature a speaker on various topics that are of interest to our members. These forums are free of charge and do not require registration and are open to the general public as well as our members. You do not have to be a member of NAMI of Bucks County to attend. The forums begin at 7:30 P.M. and generally runs until 9:00 P.M. The forums are held at the old Warminster Hospital now called Abington Memorial Health Center, Warminster Campus at 225 Newtown Rd., Warminster, PA 18974. For more information please call 1-866-399-6264.
June 20, 2013 – Please join us for our June 20, 2013 Forum. Mindful Moments: Tools, Tips and Techniques to promote Wellness and Stress Relief for
Individuals, Families and Caregivers
Thursday, June 20, 2013 at 7:30 P.M.
Karen Fairman RN, HEd, CPRP and Bill Simpson BA, LCMT, CWWPM, CLC
Please join us for our June 20, 2013 forum. Our speakers will be Karen Fairman RN, HEd, CPRP and Bill Simpson BA, LCMT, CWWPM, CLC, who will discuss Mindful Moments: Tools, Tips and Techniques to promote Wellness and Stress Relief for Individuals, Families and Caregivers
During this forum you will:
• Learn about the unique wellness challenges for individuals, families, and caregivers experiencing life with mental illness
• Identify and practice mindfulness techniques that you can put in your "toolbox" for daily self help
• Learn and practice 5 simple steps to Reduce Stress Now
• Practice Yoga and Qi Gong techniques to center, balance and reduce stress-in the moment.
• Plan quick and easy changes you can make to your current lifestyle to improve your health and wellness
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