Where To Get Help
Don’t be afraid to reach out if you or someone you know needs help. Learning all you can about mental health is an important first step.
Reach out to your health insurance, primary care doctor or state/county mental health authority for more resources.
Contact the NAMI HelpLine to find out what services and supports are available in your community.
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org to reach the 988 Suicide & Crisis Lifeline.