NAMI Blog

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When You Have an Anxiety Disorder, Courage Is Subjective

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7 Tools for Managing Traumatic Stress

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Why Stereotypes About Psychosis Are Harmful

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What People Get Wrong About Bipolar Disorder

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It’s Not “Just” Anxiety

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5 Things I Wish My Loved Ones Knew About Dissociation

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What I Want You to Know as Someone with BPD

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What People with Mental Illness Want You to Know

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5 Common Myths About Suicide Debunked

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The Importance of Accepting Help

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My Spiral out of Reality

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What Safety Means as a Trauma Survivor

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A New Treatment Option for Major Depressive Disorder

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When Someone is Suicidal, Choose Support — Not Guilt

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Suicide Prevention: Saving Lives Now and Beyond

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My Friend Is Suicidal: What Should I Do?

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From Patient to Survivor

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How Early Intervention Impacted My Life

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7 Myths About Pediatric Depression

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Early Intervention for Borderline Personality Disorder

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Why I Decided to Be Open with My Students About My Mental Illness

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How My Latina Identity Holds Hands with My Depression

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My Faith Saved Me

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Recovering from an Eating Disorder as a Trans Person

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Q&A with NIMH Director Dr. Josh Gordon

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Managing Anxiety: Becoming Aware of What I Can Control

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Why Mental Illness Education Matters to Me

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Living with Trichotillomania: A User’s Guide to Saving Your Eyebrows

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Telling the Monster Goodnight — My Child with OCD

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What Is It Like to Hallucinate?

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Addressing Emotions with Mental Illness

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Healing from Childhood Trauma and Dissociative Identity Disorder

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My Journey to Seeing Myself as Beautiful with an Eating Disorder

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Bipolar Disorder: My Experience, My Own Words

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I’m a Mental Health Professional, and I Understand

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When Schizophrenia Took Over My Life

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Quarantining with Borderline Personality Disorder

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How Therapy Helped Me Manage Trauma

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Getting My Son the Help He Needed

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Being Socially Isolated with Mental Illness: A Perspective for Loved Ones

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Finding the Best Medication Regimen

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How to Ease Children’s Anxiety About COVID-19

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The Only Option: Seeking Help

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Eating Disorders: What to Do When Your Teenager Is at Risk

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This is For Me

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Climbing out of the Hole

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How PTSD Affected My Life

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Learning to See My Depression and Anxiety as a Gift

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Coming Out with Bipolar Disorder

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Mental Illness Should Not Be a Secret

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Is This Recovery?

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How I Recognize My Early Warning Signs of Mania

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Coping with Schizoaffective Disorder

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Learning to Take Care of Myself

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5 Reminders for Survivors of Trauma

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Using Humor as a Coping Tool

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To Those Who Don’t Understand My Favorite-Person Relationship

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I Can’t Cure My Mental Illness, But I Can Make Progress

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Sobriety is Not Boring

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How Hiking Helps My Depression

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Beyond the Baby Blues: Depression During and After Pregnancy

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It’s Okay to Not Be Okay, Even If You Are a Professional

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Preventing and Preparing for a Mental Health Crisis

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Talking Back to Scary Thoughts

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Don’t Invalidate My Depression

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3 Ways to Address Your Depression with Your Partner

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Through the Eyes of a Young Caregiver

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Losing Two Siblings to Suicide

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Techniques to Spot Childhood Depression

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Things Not to Say to a Parent of a Child with Mental Illness

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5 Ways You Can Support Veterans’ Mental Health

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Understanding Deep Transcranial Magnetic Stimulation For OCD

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Here’s What People Get Wrong About Depression

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How Being Hospitalized Changed My Perception of Mental Illness

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Borderline Personality Disorder Myths and Facts

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The Difference Between a Disorder and a Feeling

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PTSD is More Likely in Women Than Men

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The Messy Truth About Obsessive-Compulsive Disorder

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Supporting Youth Mental Health

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We Need to Take Suicide Prevention More Seriously

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Suicide Prevention for College Students

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No One Should Be Blamed for Suicide

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The Importance of Self-Compassion in the Aftermath of Suicide

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A Bipolar Disorder Diagnosis is Not a Death Sentence

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Screening through Primary Care Providers to Prevent Suicide

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Turning Suicidal Ideation into Hope

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The Unexpected Medical Bill

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How to Ask Someone About Suicide

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I’m Still Here

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What to Do If You Think a Coworker Is Depressed

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How Labels Impacted My Mental Health

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To the Moon and Back

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My OCD Confession

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What it Feels Like to be in Psychosis

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A Letter to Those I Love

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The Role of Mental Health Education

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Mental Health Challenges in Immigrant Communities

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Coping with Bipolar Disorder within My Faith Community

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4 Ways to Love Yourself as a Black Woman with Mental Illness

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Balancing Expectations with Mental Health

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