December 2020

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Making a Difference One Person at a Time

"Treating someone living with mental illness with dignity and kindness is one of the best things you can do for them."

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My Routine Is Both a Blessing and the Bane of My Existence

A very important part of my routine is my mental health time, which includes using mindfulness techniques, like yoga, meditation, breathing exercises, etc.

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Literature as a Lens to Understand Trauma

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The Mental Health of the Modern Dad

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What Is a Pooled Special Needs Trust?

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Why We Need Responsible Representation in the Film Industry

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The Most Wonderful Time of The Year?

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Clinging to Hope During My Son’s Battle with Addiction

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The Waiting Room

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Talking to Your Kids About Psychiatric Medications

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