A Therapist’s Journey: Learning the Art of Self-Soothing

By Larry Shushansky, LICSW | Jun. 04, 2018

"People want one solution to feel better: one medication, one single action to solve all their problems. The fact is, that’s not how life works. We have to try all kinds of solutions; some will work, some won’t, and some might for a period of time and then stop."

You Can’t Plan for Mental Illness

By Allie Quinn | May. 23, 2018

"The deadline of my 5-year plan has long passed, and my life has not gone as I planned, but I am happy, healthy and have a mission to end the stigma surrounding mental illness."

Ensuring Your Child is Supported at School

By Deborah Offner, Ph.D. | May. 14, 2018

Most educators would be naturally inclined to accommodate, include and support your child experiencing a mental health condition. And it’s their job to do so. Your job is to enlist their help.

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