Personal Stories

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My New Life

Trapped in psychosis for years, I felt like my life was over. I had been in therapy for several years and we had tried medication after medication, but the voices kept staying in my life. 

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All the World’s a Stage

It is this anxiety over losing everyone that keeps me up at night and breaks me down during the day. I worry incessantly that no one really likes me and that I’m not really worth anyone’s time.

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Ups and Downs of Being a Mental Health Advocate

No matter how inspirational it is to speak, there are the days when it is hard to get out of bed or days where it feels difficult to tell the same story one more time.

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Wonder Woman and Mental Health

Who would have thought that going to see Wonder Woman would trigger so many emotions and renew my passion and purpose for being a mental health advocate? 

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Where to Go When You Have No Room Left to Grow

Many recent stressors have contributed to my heightened conditions. These stressors range from college, work, relationship, family and living arrangement changes. Although most of these changes are normal milestones in life, too much change too quickly can be debilitating.

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Talking Us Down

I have been battling depression for decades. I have been suicidal more than once in my life. I can tell you from my experience—and from those I have met in the same situation—that there is never just one reason that people feel this way.

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Preventing Suicide

18 years ago, I attempted suicide. I know just mentioning the word makes people uncomfortable. I get it, but I’m hopeful that by not being afraid to post about it the stigma can be reduced.  

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Living with Bipolar Disorder

Every day was a struggle to get out of bed and go to school. I didn’t feel like doing anything anymore and lost interest in everything I loved to do. I eventually found a psychiatrist who diagnosed me with bipolar disorder.

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It's Okay Not to Be Okay.

My name is Daphne. I am about to turn 40 and I have four children. I live with bipolar 1, PTSD and panic disorder with agoraphobia.  

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Depression is Not Alone

Logically, I can acknowledge the gratitude I have for the people, opportunities and luxuries in my life. My mental health condition, however, is anything but logical.

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