Personal Stories

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Embrace Yourself

You have the power to acknowledge your pain, your fear or even your mental health condition. I applaud those of you who have the strength to be vulnerable, real and open about your struggles. Because it is not easy. You are a true inspiration. 

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Depression Lies

Depression convinces me—in my own voice nonetheless—that whatever is bad will only get worse.

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Please Live

I have struggled with my thoughts for as long as I can remember. In elementary school, I would think about suicide before I even knew what suicide was. I never planned my future or said what I wanted to be when I grew up because I didn’t think I would ever get there.

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Life Has Hope

I was two hours away from home in a hospital where I was diagnosed with bipolar disorder. I was relieved, but scared because I had only heard horrible things about this condition.

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Don’t Stop Fighting

It wasn’t until I was 24 years old and in early recovery from addiction, that I was diagnosed with bipolar disorder. It took me a long time to accept the fact that I had this diagnosis.

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Alexandra's Story

As part of my recovery, I learned as much as I could about schizophrenia, which further deepened my compassion for those with mental health conditions and their loved ones. I now speak about the resources available from NAMI at a local hospital and teach the NAMI Family-to-Family class.

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Faith and Recovery

Admitting that we need assistance never makes us less of a person. It simply means that we are the bigger person because we are willing to admit that we have a problem and we want better for ourselves and our children.

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A Day in the Life

I think a lot about the fact that people who don’t live with mental health conditions really don’t have a clue about what the experience is like for those of us who do.

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It’s Okay

What you feel and witness on a daily basis cannot be imagined by many, yet you stand tall in the face of fear.

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Living with Mental Health Conditions

I live with severe depression and anxiety, PTSD, ADHD and borderline personality disorder. Out of all of them, BPD affects my life the most.

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