Teens in Covid Isolation: ‘I Felt Like I Was Suffocating’

The social isolation of the pandemic has taken a toll on the mental health of many Americans. But the impact has been especially severe on teenagers, who rely on their friends to navigate the maze and pressures of high school life. A recent study of 3,300 high school students found that nearly one-third reported feeling unhappy or depressed in recent months. Since the start of the pandemic, the National Alliance on Mental Illness has heard from many young adults experiencing anxiety and depression, which the organization attributes partly to social isolation. The group has cautioned parents and teachers to look for warning signs, including severe risk-taking behavior, significant weight loss, excessive use of drugs or alcohol and drastic changes in mood. And whenever possible, teenagers need to see their friends. “Kids need time to be kids again without thinking about all the worries going on in the world,” said Jennifer Rothman, senior manager of youth and young adult initiatives at NAMI.