Mental Health Providers Are Busier Than Ever. Here’s How to Find One.

Finding a therapist — let alone one who is a good fit — can take time and determination, especially during the pandemic, when many therapists report they cannot keep up with demand and must turn away patients. If there is a crisis, do not wait. The National Alliance on Mental Illness has information on various types of mental health crisis services, like mobile crisis teams and crisis stabilization units.