NAMI HelpLine

Four Decades of Resilience: One Family’s Perspective on Our Mental Health System

My daily work keeps me busy with priorities focused on developing strategies and initiatives launching and commercializing holistic therapies that have vast potential to impact...

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From Gang Member to Mental Health Advocate

I grew up in an inner-city community in San Diego, California, called “Southeast.” This area has always been known for crime, drugs and — most...

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How EMDR Healed My Trauma

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How Research Is Advancing Our Understanding of OCD

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Finding Treatment and Breaking the Cycle of Intergenerational Depression

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The Reality of “High Functioning” Depression

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Building Connections: How Relationships and Time with Peers Can Improve Mental Health

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Power of Connection: Co-facilitating a NAMI Support Group

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Developing Strategies and Finding Community: My Experience in Support Groups

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Taking Community Suicide Prevention to the Next Level

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His Story Continues

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Strengthening Mental Health Support for Students

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7 Lessons I Learned as a Survivor of a Friend’s Suicide

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Neuroplasticity III: Trusting Myself after Psychosis & Jail

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Tips For Easing Back-to-School Anxiety

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Parenting after Receiving a Schizophrenia Diagnosis

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The Power of Insight Building for People with Mental Illness

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How My Relationships with My Caregivers Has Helped Me Navigate Schizoaffective Disorder

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My Journey to Accepting My Dissociative Identity Disorder

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Hearing Voices and Turning Them Off Through Meditation

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Celebrating My Daughter’s Life and Schizophrenia Recovery

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Becoming Who I was Before Schizophrenia — Or Should I?

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).