Let others know that there is hope and understanding. You can change the way the world sees mental health.
Mental health stigma refers to the negative attitudes, beliefs, and stereotypes that society holds about individuals who experience mental health conditions. It is a form of social discrimination and prejudice that can lead to various negative consequences for those affected by mental health issues. Stigma can manifest in different ways, such as:
Through StigmaFree, we combat mental health stigma by promoting public awareness campaigns, education, advocacy, and holding open conversations about mental health. Reducing stigma is crucial for creating a more inclusive and supportive society that allows individuals to seek help, access appropriate treatment, and lead fulfilling lives.
Help NAMI in our efforts to destigmatize mental health by taking our StigmaFree pledge. By taking this pledge with us, you are committing to: Educate yourself on mental health conditions, available resources, and the lived experiences of those around you. Walk the walk every day by caring for your own mental health, and helping others do the same. Take the StigmaFree initiative to your company! We help entire organizations become a StigmaFree zone to increase safety and support at work. Join your local NAMI for peer support groups and increasing awareness in your community.
NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).