In this Ask the Expert Webinar, join us and Dr. Kiminobu Sugaya as he takes us on an exploration of sound and music and its impact on our brain functions. Learn the therapeutic benefits of music and discover how music therapy addresses the physical, emotional, cognitive and social needs of individuals.
Join us for our first Ask the Expert of the year as we dive deeper into NAMI’s first book, “You Are Not Alone: The NAMI Guide to Navigating Mental Health” with author and NAMI Chief Medical Officer, Ken Duckworth.
Join for our upcoming webinar, "Building Financial Wellness to Enhance Recovery", where our guest experts will introduce you to Building Financial Wellness, a peer-developed program designed to empower individuals like you to take charge of their personal finances.
There are real vehicles for change to provide the compassionate response that people with mental illness deserve.
Through writing, I wove a beautiful tapestry from what used to be a jumble of knotted, unkempt threads.
We must find opportunities to lean into conversations about mental health, no matter how uncomfortable those conversations may be.
Discussing mental health challenges and struggles with friends, family, group members or even a podcast audience is no small task.
We cannot expect to make progress when we keep those experiencing mental health crises in dehumanizing environments that exacerbate their symptoms.
NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).
