NAMI HelpLine

Search results for: suicide

Act on the Facts about Mental Health and Gun Violence

[…] other with guns at 25 times the rate of other high-income countries. Most gun deaths are not the result of mass violence but are the result of suicide. Gun suicides account for over half of all gun deaths in the U.S. each year. Suicide rates reached a record high in 2022, with about 49,500 suicide […]

By next July, you can call 988 in a mental health crisis

President Trump signed the Suicide Designation Act of 2020 into law on Saturday, designating 988 as the dial code for the National Suicide Prevention Lifeline. Founded in 2004, the network of 161 crisis centers is backed by the federal government and provides a toll-free number for anyone in suicidal crisis or emotional distress. The […]

Considerations for Special Groups

Children Certain medications are safe and effective for children, while others haven’t been researched yet. Doctors may treat children by prescribing these medications “off-label.” Questions remain about how these medications affect a child’s growing body and brain. Parents need to know the options and research to best make decisions on their child’s behalf. Children may […]

How to Reduce Screen Time in the Digital Age

Since the rise of the smartphone, indicators of mental health such as happiness, self-esteem and life satisfaction have decreased while serious mental health issues like anxiety, depression, loneliness and suicide have increased significantly. Here are some tips to reduce screen time. 

NAMI HelpLine Terms of Service

Before we get started, here is some important information about the NAMI HelpLine. We’re not a crisis or suicide hotline, or a professional mental health service. Our services are provided by well-trained peer volunteers offering information, referral resources, and support. These are not a substitute for diagnosis, treatment, or a therapist-client relationship.  We care […]

Mouse Models Show Evidence for Ketamine as a Long-Lasting Antidepressant

Researchers have previously shown that ketamine is effective for immediate, short-term treatment of suicidal ideation and symptoms of depression. A new study in mice shows that ketamine causes physical changes in brain cells, potentially supporting sustained remission. Mice who exhibit depressive behavior experience rapid loss of “dendritic spines”—parts of brain cells that are necessary for chemical signaling. When treated with ketamine, the mice showed improvements in behavior within three hours and regrowth of dendritic spines within 24 hours. These findings bring us closer to understanding what lasting remission of depression in humans may look like. To learn more, please visit the NIMH website.

NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).