“An anxiety disorder can be serious. It can be debilitating...It can make you feel like your life has been taken away from you.”
"My honesty and perseverance about how I was feeling allowed me to seek help early, and I am now flourishing."
Managing Anxiety: Becoming Aware of What I Can Control
I’m a Mental Health Professional, and I Understand
Being Socially Isolated with Mental Illness: A Perspective for Loved Ones
How to Ease Children’s Anxiety About COVID-19
This is For Me
Learning to See My Depression and Anxiety as a Gift
Mental Illness Should Not Be a Secret
Learning to Take Care of Myself
Call the NAMI Helpline at
text "NAMI" to 741741
Find Your Local NAMI