With each new diagnosis and label, understanding and accepting myself became even more challenging.
Identifying my diagnosis and learning coping skills has been key to keeping a job.
Bipolar Depression: The Lows We Don’t Talk About Enough
Finding my Voice in Therapy as a South Asian
I Thought I Understood My Daughter's Mental Illness, But I Had No Idea
Learning My Warning Signs Through Each Stage of My Life
How to Predict Your Next Bipolar Episode
Myths and Facts of Bipolar Disorder
Redefining My Normal After My Diagnosis
My Emotions During My Husband’s Bipolar Episodes
Call the NAMI Helpline at
In a crisis,
Find Your Local NAMI