I’ve come to see therapy like a compass, the center from which I can chart my course. Each week, we venture forward toward a better self.
"Just because we have the same thing doesn’t mean it is the same thing. Everyone’s mental health displays differently."
Learning My Warning Signs Through Each Stage of My Life
How to Predict Your Next Bipolar Episode
Myths and Facts of Bipolar Disorder
Redefining My Normal After My Diagnosis
My Emotions During My Husband’s Bipolar Episodes
What People Get Wrong About Bipolar Disorder
What People with Mental Illness Want You to Know
My Spiral out of Reality
Call the NAMI Helpline at
text "NAMI" to 741741
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