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Making the Most of a Psych Ward Stay: Strategies from a Psychiatric Nurse

Here are some tips to ensure the “first day of the rest of your life” is a healthier one. 

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My Faith Saved Me

"I believe that God wants you to trust him and have faith, but to also use the resources that are available to you to get help."

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What Is The Role Of Activity For Mental Health?

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Self-Help Techniques for Coping with Mental Illness

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An Ode to Schizophrenia

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Combating Loneliness with EASE

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A Therapist’s Journey: Learning the Art of Self-Soothing

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Are You a Chronic Self-Abandoner?

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Anxiety, My Companion

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Showing Strength in the Face of Mental Illness

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