As a mental health advocate and member of this community, I want to see South Asian communities break the stigma around mental health and support each other ...
I am dedicated to spending the rest of my life inspiring others to use mental health as a tool to learn more about their cultural identity.
Addressing Mental Health Barriers in the AAPI Community
Becoming a Culturally Competent Provider to Indigenous Communities
Honoring and Upholding Bebe Moore Campbell’s Legacy
Erasing Mental Health Stigma in the Black Community
Mental Health and Gender Dysphoria
The Importance of Community in Indigenous Peoples’ Healing
Overcoming Cultural Barriers on the Road to Recovery
Aspects of Culturally Competent Care That We Don’t Talk About (But Need To)
Addressing the Increased Risk of Postpartum Depression for Black Women
Finding my Voice in Therapy as a South Asian
How Lived Experience and Identity Shape Mental Health Counseling
Fighting Gender-Based Harassment and Depression
Accepting My Sexuality in Eating Disorder Recovery
How School-Based Mental Health Providers Can Help Hispanic/Latinx Students
Stereotypes and Seeking Care in a Racialized America
Bettering Mental Health Outcomes for LGBTQ+ Youth
Black Mental Health and the Importance of 988 Legislation
How the Pandemic Has Magnified Mental Health Care Disparities
How My Latina Identity Holds Hands with My Depression
The Importance of LGBTQ Inner-Equality
Breaking the Stigma Within My Culture
Why Black Churches Need to Do Better with Mental Health Issues
How Asian Shame and Stigma Contribute to Suicide
Why We Need More Culturally Competent Therapists
Discrimination and Racism in the History of Mental Health Care
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