NAMI Blog

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Finding my Voice in Therapy as a South Asian

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How Lived Experience and Identity Shape Mental Health Counseling

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What My Brothers Taught Me About the Importance of Early Intervention

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How School-Based Mental Health Providers Can Help Hispanic/Latinx Students

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Stereotypes and Seeking Care in a Racialized America

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How To Navigate the Overwhelming Volume of Mental Health Apps

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Finding Myself in the Main Character of “Prozac Nation”

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Using Lived Experience to Adapt Mental Health Language

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Building an Early Warning Sign System

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Understanding Schizophrenia

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My Daughter’s First Episode of Psychosis

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A Message for Anyone with a Treatment-Resistant Mental Illness

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Let My Journey with BPD Be Your Guide (Not Your Blueprint)

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How Biking Helped My PTSD

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Schizophrenia Does Not Have Me

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Zoomed: My Experience with Online Group Therapy

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Recovery Begins with a Decision

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Grounding Schizophrenia Through Tai Chi

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How I Manage the Side Effects of Antipsychotics

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Talking to Your Kids About Psychiatric Medications

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Responding to Crisis: The Crisis Living Room

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The Importance of Accepting Help

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A New Treatment Option for Major Depressive Disorder

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Making the Most of a Psych Ward Stay: Strategies from a Psychiatric Nurse

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7 Myths About Pediatric Depression

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My Faith Saved Me

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Q&A with NIMH Director Dr. Josh Gordon

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What Is The Role Of Activity For Mental Health?

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Strategies to Afford Mental Health Treatment

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How Therapy Helped Me Manage Trauma

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The Value of Structured Outpatient Treatment

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Getting My Son the Help He Needed

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Coronavirus: Mental Health Treatment

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Disgust: A Natural Emotional Response to Abuse

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It's Okay If You Need Meds to Be Okay

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How to Keep People Engaged in Mental Health Treatment

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The Key to Finding the Best Help

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Experiencing Both Perspectives of EMDR: Provider and Patient

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Shared Decision-making: Getting a Say in Your Care

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The Power of Emotion Education

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Growing up Without Mental Health Support

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Self-Help Techniques for Coping with Mental Illness

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An Ode to Schizophrenia

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Spreading Hope Through Peer Support

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Everyone Deserves Adequate Mental Health Care

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Getting Involved with Minority Mental Health

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Treating Depression When Medication Doesn’t Work

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Why Do We Have the Feeling that We Are Not Enough?

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Combating Loneliness with EASE

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Early Psychosis Programs Are Changing Lives—But What if You Can’t Find One?

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4 Ways Teens Can Access Therapy Without Health Insurance

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A Therapist’s Journey: Learning the Art of Self-Soothing

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Are You a Chronic Self-Abandoner?

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Anxiety, My Companion

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My First Voice

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Showing Strength in the Face of Mental Illness

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Building Bonds Behind Bars with NAMI Peer-to-Peer

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Mental Health Conditions are Legitimate Health Conditions

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Substance Use Carries Mental Health Risks—Yes, Even Marijuana

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Why Some People Harm Themselves

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Understanding Self-Harm

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Reshaping My Relationship with Myself

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What To Do if Your Workplace is Anxiety-Inducing

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When Your Parents Have Mental Illness: Healing Childhood Trauma

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Writing Tips that Can Reduce Symptoms

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How Do I Know if My Therapist is Effective?

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My Great Wake-Up Call

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The Problem with Yelling

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Mental Illness: A Common Bond

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How Dogs Can Help with Depression

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Motherhood and Your Mental Health

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A Sermon of Truth About Depression

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Being the Person My 13-Year-Old Self Needed

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5 Sleep Tips that Can Help with Depression

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The First Step in Getting Mental Health Care

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Postpartum Depression: Ways to Cope and Heal

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The Pathway to Peace of Mind

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The Top Three Musicals About Mental Health

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Strategies for Living and Working Well with ADHD

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Pawing for Recovery

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Managing Your Mental Health During the Holidays

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Sharing My Mental Health Journey on Stage

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Learning to Change in Order to Heal

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The Bike Ride: The Story of my Son's Diagnosis

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Telehealth: Transforming Child Mental Health Care

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Integrated Treatment for Mental Illness and Substance Use

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Outreach and Engagement for Early Psychosis

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Navigating the Mental Health System with Dual Diagnosis

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FDA Approves Medications for Tardive Dyskinesia

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Mental Health in the Workplace: The Value of Rest

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Preventing Mental Health Effects of Divorce on Children

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Rules of the Road for Succeeding in College with a Mood Disorder

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Helping Children Learn How to Think Positively

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Work is Recovery

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Attention Spans in the Age of Technology

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The Power of a Morning Routine

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Disparities Within Minority Mental Health Care

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Seeking Help When You Need It

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Challenging Multicultural Disparities in Mental Health

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Expanding Access to Mental Health Care

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