A Dog Story: Negotiating with the Airlines By Bob Carolla | Apr. 28, 2017 The DOT is considering whether to end or restrict emotional support animals on passenger planes. You can comment online now on this issue before new regulations are proposed. This is an opportunity for dogged advocacy. Read More. Ways to Advance Your Mental Illness Education By Laura Greenstein | Apr. 26, 2017 Learning coping skills, information about medications, treatment options and new research prepares you to deal with the inevitable challenges of mental illness. For those who have already learned the basics and are ready to take a deeper dive into this complex topic, here are a few suggestions. Read More. The Difference Between a Disorder and a Feeling By Laura Greenstein | Apr. 24, 2017 It’s easy to assume that because we all experience anxiety, we have an idea of what living with an anxiety condition might feel like. But that’s simply not the case. Read More. Depression is an Illness, Not a Weakness By Joshua Beharry and Dr. John Ogrodniczuk | Apr. 21, 2017 Many people express that their recovery from depression began when they reached out to a friend or family member for support. Here are a few ways to start that life-changing conversation. Read More. Hands-On for Mental Health: A Pie Tale By Elizabeth Mount | Apr. 14, 2017 Mental Health Month is just around the corner. If your congregation, school, office, town, campus, book club, family, sports team—whatever!—is looking to get involved and raise awareness and funds for NAMI, consider a bake sale. Read More. Don’t Get Crushed by Anxiety By Laura Greenstein | Apr. 12, 2017 It’s important to remember that dating isn’t hopeless—even if you experience a mental health condition that makes it even harder. Here are a few things you can do to reduce your anxiety while dating. Read More. Living with Depression: How to Keep Working By Emily Johnson | Apr. 07, 2017 Depression can make work more challenging, but you can still be productive. It requires self-acceptance, open communication with your professional circle, and a few other things. Read More. World Health Day Spotlights Depression By Laura Greenstein | Apr. 05, 2017 For the first time since 2001, World Health Day is bolstering our cause and mission by highlighting depression. Learn why this theme was chosen, and how you can help raise awareness. Read More. Situational Symptoms or Serious Depression: What’s the Difference? By Laura Strom, LMFT | Apr. 03, 2017 What's the difference between symptoms that may arise in response to situational stress compared to signs of serious depression? How do you know if what you feel is normal and will pass, or needs further attention? Read More.