We all have or will struggle at some point in life, and we all can find strength in the support of others with lived experience.
Living with mental illness can be incredibly lonely and isolating. For Fletcher, peer support and connection was what made him feel better during his darkest...
Why I Handwrite Letters to Strangers
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Communicating is More than Finding the Right Words
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My Pastor is My Hero
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Helping Others to Feel Heard Matters
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The Keys to Peer Support
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The NAMI Man of New Orleans
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The Life Vest of Support
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How to Reduce Screen Time in the Digital Age
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Traveling with a Mood Disorder
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Peer Support: Helping Others, Healing Yourself
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An Open Letter to the Friend Who’s Always Been There
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Spreading Hope Through Peer Support
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).