December 2018 | NAMI

5 Things You Can Do to Help Your Child with Depression

We keep hearing that depression rates are rising, especially among youth and adolescents. If you are worried your child may be going through depression, here...

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Training the Community to Recognize and Respond to Crises

If you’re a first responder, teacher or local community service provider, becoming trained in suicide prevention can make a big impact on your community. It...

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5 Films That Address Mental Health

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You Don’t Look Like You Have Depression

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How My Depression Made Me A Better State Representative

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For those Who Find the Holidays Triggering

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How Easy it is to Neglect Your Mental Health

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A Parent’s Guide to Mental Health for College Students

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Please, Don’t React; Respond

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The Scariest Panic Symptoms People Don’t Talk About

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Avoiding Holiday Stressors: Tips for a Stress-Free Season

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).