Learning to See My Depression and Anxiety as a Gift By Arielle Kremnev | Feb. 14, 2020 Sometimes, our dark days can help us appreciate the better days we've worked so hard for. Read More. Coming Out with Bipolar Disorder By Elizabeth Horner | Feb. 12, 2020 "I felt like people were really finally seeing me — the real me." Read More. My Promise as a Mental Health Nurse By Shanda Whittle MSN, RN, CNL | Feb. 10, 2020 "In my 17 years of nursing, I’ve become an advocate for those who are vulnerable to the discrimination against mental illness. I bear the scars of this epidemic in our society." Read More. Mental Illness Should Not Be a Secret By Sarah Marsh | Feb. 07, 2020 "I look at the girl I once was, who desperately wanted those around me to understand my struggles, but who was drowned in shame and stigma. I speak for her." Read More. Is This Recovery? By Gabrielle Szynski | Feb. 05, 2020 "I did not win this time, but perhaps I will tomorrow. I may not be recovered right now. I may not be in a normal state of mind, but I will be again." Read More. Two Antidotes to Stigma By Katherine Ponte, BA, JD, MBA, CPRP | Feb. 03, 2020 "I wish all people with mental illness, whether we’re struggling or well, will be accepted, respected and fairly treated. It’s time for individual and social change that recognizes our humanity." Read More.