When it comes to mental illness, families often receive less support, compassion and understanding than those facing physical illness.
I felt pressure to continue being ‘the brave, resilient one’ in moments I deserved to rest, recuperate and simply be a child.
Embracing Physical Touch and Meditation for Emotional Well-Being
How I Cope with Agoraphobia
My Battle with Skin Picking
How I Navigated Gender and Sexuality with Multiple Personalities
How Working as a NAMI HelpLine Volunteer Changed My Life
Hygiene Indifference: The Symptom We Don’t Talk About
The Power and Value of Insight
4 Tips for Sharing Your Mental Health Journey on Social Media
Ask Dr. Christine: Youth Mental Health
My Schizophrenia Checklist
Find Your Local NAMI