February 2023

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Physical and Mental Illness in Children: Both Need to Be Taken Seriously

When it comes to mental illness, families often receive less support, compassion and understanding than those facing physical illness.

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Children Should Not Have to Be Resilient

I felt pressure to continue being ‘the brave, resilient one’ in moments I deserved to rest, recuperate and simply be a child.

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Embracing Physical Touch and Meditation for Emotional Well-Being

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How I Cope with Agoraphobia

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My Battle with Skin Picking

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How I Navigated Gender and Sexuality with Multiple Personalities

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How Working as a NAMI HelpLine Volunteer Changed My Life

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Hygiene Indifference: The Symptom We Don’t Talk About

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The Power and Value of Insight

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4 Tips for Sharing Your Mental Health Journey on Social Media

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Ask Dr. Christine: Youth Mental Health

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My Schizophrenia Checklist

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