I felt pressure to continue being ‘the brave, resilient one’ in moments I deserved to rest, recuperate and simply be a child.
It acts as a strong reset button and helps me to reframe anxious thoughts.
How I Cope with Agoraphobia
My Battle with Skin Picking
How I Navigated Gender and Sexuality with Multiple Personalities
Hygiene Indifference: The Symptom We Don’t Talk About
The Power and Value of Insight
4 Tips for Sharing Your Mental Health Journey on Social Media
My Schizophrenia Checklist
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