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January 2021

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Grounding Schizophrenia Through Tai Chi

"...these ancient Chinese mind/body/breath exercises were helping to ground me, something I sorely needed."

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How I Manage the Side Effects of Antipsychotics

Antipsychotics can have negative side effects, but there are ways to compromise and keep them a valuable part of life.

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Grounding Schizophrenia Through Tai Chi

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How I Manage the Side Effects of Antipsychotics

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