While stigma may be a barrier in the African American community—you can contribute to breaking that stigma down. Here are a few ways to get started.
"Making amends where there’s been harm is part of the healing process. The more we can recognize, repent, and repair, the more we can prevent futu...
How to Overcome Stigma in the African American Community
Cultivating Self-Acceptance in The LGBTQ Community
Why Asian-Americans and Pacific Islanders Don’t go to Therapy
Racial Disparities in Mental Health and Criminal Justice
Mental Health Challenges in the LGBTQ+ Community
Coping with Bipolar Disorder within My Faith Community
Courage and Progress
The Millennial Voice: Normalizing Mental Health Across Backgrounds
4 Ways to Love Yourself as a Black Woman with Mental Illness
Balancing Expectations with Mental Health
Find Your Local NAMI