NAMI HelpLine

My 1,400 Pound Image of Recovery

"I have learned that there is no recovery without help from other people."

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Surviving Painful Holiday Emotions

"...it’s not whether we have emotions that determines our fate, it’s how we make use of them."

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What Does Support Mean to You?

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The Remarkable Human-Animal Bond

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Quitting Tobacco with A Mental Illness: What You Need to Know

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A Word to the Wise: Caregiver Take Care

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Finding a Partner Who Accepts My Mental Illness

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The Harsh Light of Motherhood

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My Emotions During My Husband’s Bipolar Episodes

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The Benefits of Having Positive Social Interactions

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When You Have an Anxiety Disorder, Courage Is Subjective

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What Can I Do to Be There for My Loved One with Mental Illness?

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).