This is what I’ve learned about family involvement in a loved one’s healing and recovery.
What I never expected was how empowering sharing my diagnosis would be.
What I Wish I’d Known About Therapy: How to Use CBT and DBT
What I Wish I’d Known About Medication: Debunking Myths About Antipsychotics
What I Wish I Had Known About Stigma: I Don’t Want to be “Normal”
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