"60–70% of smokers with serious mental illness say they want to quit — the same percentage as the general population."
Self-care is not particularly difficult to execute. What's hard is making self-care a priority when you need it the most.
Finding a Partner Who Accepts My Mental Illness
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The Harsh Light of Motherhood
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My Emotions During My Husband’s Bipolar Episodes
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The Benefits of Having Positive Social Interactions
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When You Have an Anxiety Disorder, Courage Is Subjective
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What Can I Do to Be There for My Loved One with Mental Illness?
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7 Tools for Managing Traumatic Stress
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Building Resilience During a Difficult Year
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Impacting Mental Health Resources with Your Vote
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Four Reasons Why I Vote for Mental Health
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The People We Elect Affect Our Mental Health Care
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Ways You Can Encourage Your Community To Get Out The Vote
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Why Everything is a Mental Health Issue When You Cast Your Ballot
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Why Stereotypes About Psychosis Are Harmful
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What People Get Wrong About Bipolar Disorder
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It’s Not “Just” Anxiety
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5 Things I Wish My Loved Ones Knew About Dissociation
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What I Want You to Know as Someone with BPD
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What People with Mental Illness Want You to Know
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5 Common Myths About Suicide Debunked
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).