"I know I can be a lot to handle, especially when my moods are out of control. I’ve had people tell me that they just...
"As a NAMI HelpLine volunteer, at the very least I need to listen and be kind; to let callers know I’m not going anywhere, and...
The Keys to Peer Support
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The NAMI Man of New Orleans
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The Life Vest of Support
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How to Reduce Screen Time in the Digital Age
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Traveling with a Mood Disorder
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Peer Support: Helping Others, Healing Yourself
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An Open Letter to the Friend Who’s Always Been There
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Spreading Hope Through Peer Support
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Challenging Mental Health Stigma in the Black Community
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Changing the Conversation About Suicide in the Black Community
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College Students of Color: Overcoming Mental Health Challenges
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Everyone Deserves Adequate Mental Health Care
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How Being an Iranian Immigrant Affected My Mental Health
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The Potential of Mental Health First Aid
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Getting Involved with Minority Mental Health
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Opioids and Substance Abuse: What Can We Do?
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The Power of Realizing I Wasn’t Alone
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Treating Depression When Medication Doesn’t Work
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5 Ways I Help Myself When My Job is to Help Others
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You Can Be Prepared for Crises
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).