"Children need to know where to get resources and that it is okay to ask for help."
"I want to spread education so that others don’t have to go through what my mother and I both went through."
Addressing Emotions with Mental Illness
Bipolar Disorder: My Experience, My Own Words
Being Socially Isolated with Mental Illness: A Perspective for Loved Ones
Finding the Best Medication Regimen
This is For Me
Coming Out with Bipolar Disorder
How I Recognize My Early Warning Signs of Mania
Learning to Take Care of Myself
Call the NAMI Helpline at
text "NAMI" to 741741
Find Your Local NAMI