Listening to music could soothe me in a way nothing else could.
I accept the good times and the bad, the past and the present, and the uncertainty of the future.
From Pain to Pride: How Writing My Story Helped Heal My Trauma
Finding Reality Through Cartooning
How Finding NAMI Was Pivotal to My Recovery
Learning to Identify and Self-Manage Mania
Listening to the Whispers of Mental Illness Before They Turn into Shouts
Why Labels Can Be Harmful When You Have Mental Illness
Learning How to Maintain Employment with Bipolar Disorder
Bipolar Depression: The Lows We Don’t Talk About Enough
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