NAMI Blog

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The Reality of “High Functioning” Depression

I seemingly had my life “in order,” but in reality, I was barely hanging on.

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Building Connections: How Relationships and Time with Peers Can Improve Mental Health

One factor we can control is the quality and quantity of our children's connection to peers.

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Developing Strategies and Finding Community: My Experience in Support Groups

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His Story Continues

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7 Lessons I Learned as a Survivor of a Friend's Suicide

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Tips For Easing Back-to-School Anxiety

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Parenting after Receiving a Schizophrenia Diagnosis

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Celebrating My Daughter’s Life and Schizophrenia Recovery

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Gender Bias and the Patriarchy’s Impact on Mental Health Advocacy

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Understanding and Assessing Self-Harm: What You Need to Know

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Reminding My Younger Self That I’m “More Than Enough”

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The Case for Expanding Peer Support

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Determining The Credibility of Social Media Mental Health “Experts”

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Physical and Mental Illness in Children: Both Need to Be Taken Seriously

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Children Should Not Have to Be Resilient

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How Working as a NAMI HelpLine Volunteer Changed My Life

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Hygiene Indifference: The Symptom We Don’t Talk About

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Ask Dr. Christine: Youth Mental Health

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How to Help Yourself and Others with Suicidal Ideation

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The Importance of Prioritizing Emotional Wellness over Academic Achievement

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Addressing Youth Mental Health in NAMI’s Next Book

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Building Stronger Mental Health Support for Caregivers

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Breaking Through Family Trauma: Finding Healing and Forgiveness

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My Son Has Schizophrenia. This is My Advice to Caregivers.

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Navigating Secondary PTSD: Surviving the War That Came Home

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My Son is a Missing Person

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Surviving Motherhood and Mental Health: What I Wish I Knew When Life Went Off-Script

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What I Wish I'd Known About Caregiving: 7 Tips To Navigate Mental Health Challenges in Your Family

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Ageism, Mental Health and Suicide Risk in Older Men

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Sending My Daughter to College, Mental Health Challenges and All

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How My Mental Health Support Group Became My Lifeline

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How My Husband’s Untreated Symptoms Affected My Anxiety

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The Benefit of Support Groups When You Love Someone with Borderline Personality Disorder

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Five Things to Say to a Loved One with Anxiety

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What to Do When You Love Someone with Depression

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Lies I Told Myself When I Found Out My Daughter Was Struggling

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Advice for Mental Illness Caregivers

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How to Talk to Your Teen About Suicide

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When I Missed the Signs That My Son Has Schizophrenia

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Caring for Yourself When Your Spouse Has a Mental Illness

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Overcoming Stigma: Helping People Accept Their Mental Illness Diagnoses

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Healing After My Son’s Suicide

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Reclaiming the Memories of My Sister

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Things I Didn’t Expect When I Became a Parent

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My Daughter’s First Episode of Psychosis

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A Letter to Those Struggling with Mental Illness

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What Is a Pooled Special Needs Trust?

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Talking to Your Kids About Psychiatric Medications

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What Can I Do to Be There for My Loved One with Mental Illness?

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What Happens When Your Child’s School Reports Suicidal Ideation

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7 Myths About Pediatric Depression

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Telling the Monster Goodnight — My Child with OCD

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How to Ease Children’s Anxiety About COVID-19

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Eating Disorders: What to Do When Your Teenager Is at Risk

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How I Recognize My Early Warning Signs of Mania

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Learning to Take Care of Myself

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Ways to Manage and Cope with Stress

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6 Ways You Can Help a Loved One on Their Healing Journey

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Beyond the Baby Blues: Depression During and After Pregnancy

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Through the Eyes of a Young Caregiver

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Techniques to Spot Childhood Depression

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The Importance of Community and Mental Health

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Things Not to Say to a Parent of a Child with Mental Illness

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5 Ways You Can Support Veterans’ Mental Health

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Caring for the Caregiver

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How Families Can Work Together

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What I Wish Others Hadn’t Said After My Hospitalization

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Clarifying the Nature of Psychiatric Diagnoses

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The Difference Between a Disorder and a Feeling

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Mental Health Conditions Seen in Childhood

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The Messy Truth About Obsessive-Compulsive Disorder

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Helping My Daughter Through the Onset of Mental Illness

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Supporting Youth Mental Health

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What to Do When You Say the Wrong Thing to Someone with Mental Illness

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The Role of Mental Health Education

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Study Shows NAMI Homefront Helps Veteran Family Members

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How to Overcome Stigma in the African American Community

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Cultivating Self-Acceptance in The LGBTQ Community

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Why Asian-Americans and Pacific Islanders Don’t go to Therapy

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Mental Health Challenges in Immigrant Communities

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How to Keep People Engaged in Mental Health Treatment

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Experiencing a Psychotic Break Doesn’t Mean You’re Broken

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Responding to Bipolar Psychotic Symptoms

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Postpartum Psychosis: Something I Didn’t Learn About in Birthing Class

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Are the Kids Really Learning About Mental Health?

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Gamers Champion Mental Health Awareness

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Tidying for Your Mental Health

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Experiencing Both Perspectives of EMDR: Provider and Patient

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Therapy Concepts Everyone Needs to Know

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Shared Decision-making: Getting a Say in Your Care

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CBT for Psychosis: Approaches Families Can Use

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The Power of Emotion Education

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Finding the Best Psychiatrist for You

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It’s Not Stigma, It’s Discrimination

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But I was a Victim, Right?

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Millennials and Mental Health

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How to Have a Healthy Relationship with Social Media

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Growing up Without Mental Health Support

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How the Digital Age Has Impacted Mental Health Care

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5 Things You Can Do to Help Your Child with Depression

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A Parent’s Guide to Mental Health for College Students

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Please, Don't React; Respond

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