Whatever anyone says, depression is not a reflection of laziness or weakness. Depression is a medical illness.
"I understand that I feel things so much deeper than those who don’t live with BPD and that I should not act on each emotion."
A Letter to Those Struggling with Mental Illness
Why I Embrace 12-Step Principles as a Therapist
The Use of Language and Imagery as a Tool for Managing Anxiety
My Routine Is Both a Blessing and the Bane of My Existence
My 1,400 Pound Image of Recovery
7 Tools for Managing Traumatic Stress
What People with Mental Illness Want You to Know
The Importance of Accepting Help
Call the NAMI Helpline at
text "NAMI" to 741741
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