NAMI Blog

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The Reality of “High Functioning” Depression

I seemingly had my life “in order,” but in reality, I was barely hanging on.

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Building Connections: How Relationships and Time with Peers Can Improve Mental Health

One factor we can control is the quality and quantity of our children's connection to peers.

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Power of Connection: Co-facilitating a NAMI Support Group

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Developing Strategies and Finding Community: My Experience in Support Groups

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Taking Community Suicide Prevention to the Next Level

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Strengthening Mental Health Support for Students

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7 Lessons I Learned as a Survivor of a Friend's Suicide

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Neuroplasticity III: Trusting Myself after Psychosis & Jail

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Tips For Easing Back-to-School Anxiety

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My Journey to Accepting My Dissociative Identity Disorder

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Becoming Who I was Before Schizophrenia — Or Should I?

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A Cultural Experience of Recovery

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Finding Mental Health Support After Leaving My Hasidic Community

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We Don’t Feel Safe: Marginalization and Mental Health Challenges in the Queer Community

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Advancing Equity in Mental Health Care for Black/African Ancestry Communities

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I Think I Might Be Gay

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Your Story Can Change Hearts, Minds and Policy

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Advocating for Veterans’ Mental Health Gave Me a New Purpose in Life

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Being Queer is Joyful

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Destigmatizing Mental Health Through Music

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Getting Involved with NAMI on My College Campus

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Understanding and Assessing Self-Harm: What You Need to Know

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The Comforting and Frustrating Realization that You Are Not Alone

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Early Psychosis Intervention

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I Wish They’d Seen It Sooner: Growing Up Undiagnosed

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Discovering Self-Love and Acceptance after Tragedy and Mental Illness

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Transcending the Self-Stigma From my Youth

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Reminding My Younger Self That I’m “More Than Enough”

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Dealing with Schizophrenia in a Crowded Restaurant

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The Case for Expanding Peer Support

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Determining The Credibility of Social Media Mental Health “Experts”

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The Dual Life of Being a Peer with Bipolar Disorder and a Mental Health Clinician

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Navigating Depression and Medical Leave from College

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Separating My Identity From a Schizophrenia Diagnosis

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Certified Peer Specialists: An Untapped Opportunity

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What I’ve Learned on My Mental Health Journey

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Understanding the Necessity of Community First Response

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Thriving on the Bipolar Spectrum: Changing the Narrative with Stories of Lived Experience

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It’s Not the Hormones: Reflections on a Teenage Girl’s Traumatic Crisis

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More than a Patient: Using a Recovery-Based Approach

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Engaging Your Community in the Mental Health Conversation

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Black Men and Mental Health: Practical Solutions

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Pursuing Motherhood While Living with Mental Illness

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Type 2 Diabetes and Mental Health: Exploring the Connection

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Physical and Mental Illness in Children: Both Need to Be Taken Seriously

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Children Should Not Have to Be Resilient

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Embracing Physical Touch and Meditation for Emotional Well-Being

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My Battle with Skin Picking

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How I Navigated Gender and Sexuality with Multiple Personalities

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How Working as a NAMI HelpLine Volunteer Changed My Life

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Hygiene Indifference: The Symptom We Don’t Talk About

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The Power and Value of Insight

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My Schizophrenia Checklist

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Facing the Aftermath of Abuse: My Ongoing Journey Towards Healing

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How Faith, Family and a Comedy Career Helped My Recovery

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Why I’m Not Making Any New Year’s Resolutions

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Hanging On the Edge: Rock Climbing and the Therapeutic Relationship

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How I Stay Above Water

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How The Pandemic Helped Me Build a Stronger Self

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How to Cope with Insensitive Comments about Your Mental Health

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How Fandom Conventions Allow Me to Be My True Self

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Mental Health Resolutions for the New Year

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My Journey into Postpartum Bipolar and Back Again

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How We Can Improve our Approach to Treating Psychosis

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The “Happiest” Time of The Year: Tips for Managing Holiday Stress

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How to Help Yourself and Others with Suicidal Ideation

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The Importance of Prioritizing Emotional Wellness over Academic Achievement

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Finding Connection: Helping Child Sexual Abuse Survivors in Marginalized Communities

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Emotional Recovery from Psychosis: Trusting and Believing in Yourself Again

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Addressing Youth Mental Health in NAMI’s Next Book

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Thoughts on The Pandemic, Trust Issues and Trauma Survivors

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Expressive Arts Therapy: A Sensory Approach to Trauma Healing

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Building Stronger Mental Health Support for Caregivers

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Breaking Through Family Trauma: Finding Healing and Forgiveness

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Missing The Signs: Reflecting on My Son’s Mental Health Journey

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My Son Has Schizophrenia. This is My Advice to Caregivers.

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Confronting Mental Health Challenges in Rural America

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Surviving Suicide Loss and Embracing the Power of Remembrance

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Navigating Secondary PTSD: Surviving the War That Came Home

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Telling Your Partner about Your Mental Health Diagnosis

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My Son is a Missing Person

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What I Want my Neighbors to Know About My Mental Illness

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5 Truths I Discovered on My Road to Recovery

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Surviving Motherhood and Mental Health: What I Wish I Knew When Life Went Off-Script

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Observing 27 Years with OCD

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Five Schizophrenia Coping Skills I Can’t Live Without

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What I Wish I'd Known About Caregiving: 7 Tips To Navigate Mental Health Challenges in Your Family

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What I Wish I’d Known: The Art of Disclosing

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What I Wish I’d Known About Therapy: How to Use CBT and DBT

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Ageism, Mental Health and Suicide Risk in Older Men

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Changing The Conversation About Suicide

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Sending My Daughter to College, Mental Health Challenges and All

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The Power of Peers: Mutual Inspiration

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A Simple, Yet Powerful Solution to the Mental Health Crisis: Peer Support

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Caring for Those Who Care for Us: Physician Suicide Awareness and Prevention

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I Am Not Alone: Finding Healing with NAMI

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Finding My Life’s Purpose in Suicide Prevention and Peer Support

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From Hopelessness to Empowerment: My Ingredients to Recovery

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The State of Suicide Today - And Ways to Prevent It

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The Fascinating Connection Between Octopi and Dissociative Identity Disorder

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Walking on a Tight Rope: Coping with Depression

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Enduring a Schizophrenia Relapse

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