"I didn’t seek help for my mental health, mostly due to the stigma within the military. After all, a warrior isn’t supposed to show any sign...
"It's taken me more than a decade to clean up the aftermath of all my traumas."
The Pain of Not Seeking Help for My PTSD
Trauma in Children of Latinx Immigrants
My Experience with a Catatonic-like State
Six Self-Care Tips on Overcoming Abuse-Related Trauma
7 Tools for Managing Traumatic Stress
What Safety Means as a Trauma Survivor
How Therapy Helped Me Manage Trauma
How PTSD Affected My Life
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