NAMI Blog

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Please, Don't React; Respond

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The Scariest Panic Symptoms People Don’t Talk About

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Avoiding Holiday Stressors: Tips for a Stress-Free Season

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Supporting Your Own Mental Health as a Caregiver

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When Mental Illness Touches Home

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Tips for Successful Family Therapy

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How to Be Supportive of Your Partner with Mental Illness

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Realizing the Impact of Mental Illness on My Family

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Talking to Kids About Mental Illness

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When Someone Throws You a Lifeline

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Getting Older Veterans Proper Care

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The Stages of My Mental Illness

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Making the 2018 Mid-Term Elections About Mental Health

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Facing Discrimination While Advocating

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Overcoming Barriers to Recovery

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Moving Beyond the Shame Fog

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Why I Don’t Say My Son ‘Committed’ Suicide

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The Power to Create Change Comes from Within

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When Stigma Prevented Me from Getting Help

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Shutting Down Five Misconceptions About Depression

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Overcoming Stigma

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Things I’ve Learned from Advocating for Mental Health

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Rural Mental Health Work: One Therapist’s Journey

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An Ode to Schizophrenia

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Raising Children with Mental Illness

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5 Strategies to Use When People Do Not Understand Mental Illness

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New Health Plans Discriminate Against Mental Illness

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Suicide is Not the Answer

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Suicide in the News: How Should We React?

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We Want You Here

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Addressing Male Suicide

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Reflections on Medicine, Shame and Stigma

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Voices of Lived Experience Can Save Lives

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The Ripple Effect of Suicide

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It Begins, Life Without My Son

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Peer Support Saved My Life

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My Journey From Isolation to Connection

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Why I Handwrite Letters to Strangers

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Communicating is More than Finding the Right Words

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My Pastor is My Hero

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Helping Others to Feel Heard Matters

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The Keys to Peer Support

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The NAMI Man of New Orleans

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The Life Vest of Support

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How to Reduce Screen Time in the Digital Age

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Traveling with a Mood Disorder

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Peer Support: Helping Others, Healing Yourself

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An Open Letter to the Friend Who’s Always Been There

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Spreading Hope Through Peer Support

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Challenging Mental Health Stigma in the Black Community

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Changing the Conversation About Suicide in the Black Community

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College Students of Color: Overcoming Mental Health Challenges

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Everyone Deserves Adequate Mental Health Care

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How Being an Iranian Immigrant Affected My Mental Health

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The Potential of Mental Health First Aid

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Getting Involved with Minority Mental Health

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Opioids and Substance Abuse: What Can We Do?

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The Power of Realizing I Wasn’t Alone

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Treating Depression When Medication Doesn’t Work

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5 Ways I Help Myself When My Job is to Help Others

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You Can Be Prepared for Crises

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Why Do We Have the Feeling that We Are Not Enough?

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Why Suicide Reporting Guidelines Matter

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Combating Loneliness with EASE

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Early Psychosis Programs Are Changing Lives—But What if You Can’t Find One?

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Doctors Should Be Able to Access Mental Health Information

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4 Ways Teens Can Access Therapy Without Health Insurance

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A Therapist’s Journey: Learning the Art of Self-Soothing

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Beyond Growing Pains: Children and Mood Disorders

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Is It a Mental Health Problem? Or Just Puberty?

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You Can’t Plan for Mental Illness

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How Schools Can Help Students Respond to Suicide

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Ensuring Your Child is Supported at School

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What Happens When Celebrities Talk About Mental Illness

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I Found My Purpose

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Preventing a Generation from Struggling in Silence

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Are You a Chronic Self-Abandoner?

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Encouraging Youth to Share their Stories

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The Double Standard of Mental Illness

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Anxiety, My Companion

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How I Healed Myself of Shame

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My First Voice

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Showing Strength in the Face of Mental Illness

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My Recovery Started At Breakfast

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Building Bonds Behind Bars with NAMI Peer-to-Peer

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You Can’t “Pray Away” a Mental Health Condition

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Mental Health Conditions are Legitimate Health Conditions

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Substance Use Carries Mental Health Risks—Yes, Even Marijuana

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5 Myths that Prevent Men from Fighting Depression

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Understanding the Spectrum of Bipolar Disorder

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A Diagnosis of Mental Illness Need Not End a College Career

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5 Myths We’re Taught About Relationships

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Why Some People Harm Themselves

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How Depression Made Me a Man

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How to Respond to Self-Harm

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Understanding Self-Harm

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Reshaping My Relationship with Myself

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What To Do if Your Workplace is Anxiety-Inducing

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When Your Parents Have Mental Illness: Healing Childhood Trauma

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Writing Tips that Can Reduce Symptoms

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