Personal Stories

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The Power of Knowing Who I Am

"One thing I am is free because I love who I am."
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10 Reasons Why I Talk About My Mental Health

"Now more than ever, I’m determined to keep learning, keep growing, and keep talking."

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A New Start

My diagnosis: chronic adjustment disorder, induced initially by my ex cheating on me and ultimately by the end of my first marriage. Perhaps I should have sought counseling five years ago, although I don’t think I was in the right place then to accept it and move forward. 

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