Millennials are more likely to talk about mental health than their parents or grandparents. And as more young people speak out, the stigma surrounding mental...
We've all heard of the negative impact social media can have on mental health, but there are ways it can play a more positive role in our...
Anxiety, the Sneaky Symptom
Read More
Maintaining Healthy Friendships with Mental Illness
Read More
Millennial Mental Health in the Workplace
Read More
Growing up Without Mental Health Support
Read More
Discussing Mental Illness with the Person You’re Dating
Read More
Being a Parent When You Have Anxiety
Read More
How the Digital Age Has Impacted Mental Health Care
Read More
Self-Help Techniques for Coping with Mental Illness
Read More
How to Use Journaling as a Coping Tool
Read More
Combatting the Loneliness of Mental Illness
Read More
Coping with Mental Illness: What Not to Do
Read More
Conquering Each Day with Dissociative Identity Disorder
Read More
How I Cope with Health Anxiety
Read More
Learning to Find My Identity with Bipolar Disorder
Read More
8 Ways to Deal with Depression During the Gloomy Days of Winter
Read More
Why I Have to Convince Myself My Anxiety is Real
Read More
5 New Year’s Resolutions for Depression
Read More
5 Things You Can Do to Help Your Child with Depression
Read More
Training the Community to Recognize and Respond to Crises
Read More
5 Films That Address Mental Health
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).