NAMI Blog | NAMI

How Improving My Mental Health Helped Me Reconnect with My Culture

I am dedicated to spending the rest of my life inspiring others to use mental health as a tool to learn more about their cultural...

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Addressing Mental Health Barriers in the AAPI Community

By working to reduce stigma and provide culturally sensitive care, we can support the mental health of AAPI communities.

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Finding my Voice in Therapy as a South Asian

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Stereotypes and Seeking Care in a Racialized America

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How Asian Shame and Stigma Contribute to Suicide

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The Mental Health Care Gap

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Outreach and Engagement for Asian American Families

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Why Asian-Americans and Pacific Islanders Don’t go to Therapy

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Racial Disparities in Mental Health and Criminal Justice

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Balancing Expectations with Mental Health

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College Students of Color: Overcoming Mental Health Challenges

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Everyone Deserves Adequate Mental Health Care

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How Being an Iranian Immigrant Affected My Mental Health

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Getting Involved with Minority Mental Health

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You Can’t “Pray Away” a Mental Health Condition

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Hope is Within Reach

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Mental Health Matters for All Students

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Disparities Within Minority Mental Health Care

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The Strengths and Stigmas of My Culture

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AKA and NAMI: Building Bridges in the African-American Community

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An Important Conversation with My Mom

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Seeking Help When You Need It

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text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).