NAMI HelpLine

Finding Treatment and Breaking the Cycle of Intergenerational Depression

The important thing is to ask for help and muster up the strength to follow through.

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Building Connections: How Relationships and Time with Peers Can Improve Mental Health

One factor we can control is the quality and quantity of our children's connection to peers.

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Power of Connection: Co-facilitating a NAMI Support Group

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Developing Strategies and Finding Community: My Experience in Support Groups

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Taking Community Suicide Prevention to the Next Level

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The Power of Insight Building for People with Mental Illness

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Hearing Voices and Turning Them Off Through Meditation

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Understanding and Assessing Self-Harm: What You Need to Know

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Discovering Self-Love and Acceptance after Tragedy and Mental Illness

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Transcending the Self-Stigma From my Youth

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Navigating Depression and Medical Leave from College

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Certified Peer Specialists: An Untapped Opportunity

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More than a Patient: Using a Recovery-Based Approach

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Engaging Your Community in the Mental Health Conversation

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Pursuing Motherhood While Living with Mental Illness

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Type 2 Diabetes and Mental Health: Exploring the Connection

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Embracing Physical Touch and Meditation for Emotional Well-Being

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How I Cope with Agoraphobia

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My Battle with Skin Picking

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Hygiene Indifference: The Symptom We Don’t Talk About

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Ask Dr. Christine: Youth Mental Health

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Finding the Right Treatment Fit

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).