NAMI Blog

Developing Strategies and Finding Community: My Experience in Support Groups

What I Wish I’d Known About Caregiving: 7 Tips To Navigate Mental Health Challenges in Your Family

What I Wish I’d Known: The Art of Disclosing

What I Wish I’d Known About Therapy: How to Use CBT and DBT

What I Wish I’d Known About Medication: Debunking Myths About Antipsychotics

What I Wish I Had Known About Stigma: I Don’t Want to be “Normal”

The Power of Peers: Mutual Inspiration

A Simple, Yet Powerful Solution to the Mental Health Crisis: Peer Support

Finding My Life’s Purpose in Suicide Prevention and Peer Support

What to Expect During an Inpatient Stay

I Didn’t Treat My Son’s Mental Illness. Now, We Both Face the Consequences.

Knowing and Managing My Triggers

Early Intervention Could Have Changed My Life

Fighting Internalized Stigma and Changing My Attitude

Three Lessons I Learned from a Decade in Therapy

What I Learned from Experiencing Postpartum OCD and Depression

How to Describe Borderline Personality Disorder to Those Who Don’t Understand

Overcoming Condition-Specific Barriers: Facing Anosognosia

I Thought I Understood My Daughter’s Mental Illness, But I Had No Idea