NAMI HelpLine

How EMDR Healed My Trauma

It is through my own experience with loud sound as the most healing salve I have ever known that I recognize how deeply many of...

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Finding Treatment and Breaking the Cycle of Intergenerational Depression

The important thing is to ask for help and muster up the strength to follow through.

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The Reality of “High Functioning” Depression

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Power of Connection: Co-facilitating a NAMI Support Group

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Parenting after Receiving a Schizophrenia Diagnosis

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My Journey to Accepting My Dissociative Identity Disorder

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Hearing Voices and Turning Them Off Through Meditation

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Becoming Who I was Before Schizophrenia — Or Should I?

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A Cultural Experience of Recovery

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Finding Mental Health Support After Leaving My Hasidic Community

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How Improving My Mental Health Helped Me Reconnect with My Culture

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We Don’t Feel Safe: Marginalization and Mental Health Challenges in the Queer Community

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Navigating Trauma as a Refugee

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I Think I Might Be Gay

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The Game-Changing Legacy of The Affordable Care Act

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Advocating for Veterans’ Mental Health Gave Me a New Purpose in Life

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Writing to Spread Awareness about Bipolar Disorder

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Being Queer is Joyful

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Destigmatizing Mental Health Through Music

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Surviving the Bed Shortage in Mental Health Treatment Facilities: A Teenager’s Experience

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Getting Involved with NAMI on My College Campus

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The Comforting and Frustrating Realization that You Are Not Alone

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).