It is through my own experience with loud sound as the most healing salve I have ever known that I recognize how deeply many of...
The important thing is to ask for help and muster up the strength to follow through.
The Reality of “High Functioning” Depression
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Power of Connection: Co-facilitating a NAMI Support Group
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Parenting after Receiving a Schizophrenia Diagnosis
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My Journey to Accepting My Dissociative Identity Disorder
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Hearing Voices and Turning Them Off Through Meditation
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Becoming Who I was Before Schizophrenia — Or Should I?
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A Cultural Experience of Recovery
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Finding Mental Health Support After Leaving My Hasidic Community
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How Improving My Mental Health Helped Me Reconnect with My Culture
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We Don’t Feel Safe: Marginalization and Mental Health Challenges in the Queer Community
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Navigating Trauma as a Refugee
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I Think I Might Be Gay
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The Game-Changing Legacy of The Affordable Care Act
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Advocating for Veterans’ Mental Health Gave Me a New Purpose in Life
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Writing to Spread Awareness about Bipolar Disorder
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Being Queer is Joyful
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Destigmatizing Mental Health Through Music
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Surviving the Bed Shortage in Mental Health Treatment Facilities: A Teenager’s Experience
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Getting Involved with NAMI on My College Campus
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The Comforting and Frustrating Realization that You Are Not Alone
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).