January 2018

"With Herbie, I love people. I love their smiles and their questions. He’s good for me, for others and for my depression."

When it comes to Depression, “Why do you feel this way?” is not the important question. The important question is: “What can I do to...

Motherhood and Your Mental Health

A Sermon of Truth About Depression

Being the Person My 13-Year-Old Self Needed

The Comorbidity of Anxiety and Depression

Understanding Dysthymia

5 Sleep Tips that Can Help with Depression

The First Step in Getting Mental Health Care

Postpartum Depression: Ways to Cope and Heal

Let’s Talk About Depression