Managing traumatic stress can be incredibly challenging, especially when symptoms are unpredictable and make it difficult to function.
By learning from people with lived experience, we can all help each other thrive.
The Importance of Accepting Help
Read More
What Safety Means as a Trauma Survivor
Read More
Making the Most of a Psych Ward Stay: Strategies from a Psychiatric Nurse
Read More
My Friend Is Suicidal: What Should I Do?
Read More
From Patient to Survivor
Read More
An Antidote for the Pandemic-related Mental Exhaustion You’re Feeling
Read More
My Long Journey to Getting My Son Help
Read More
What Happens When Your Child’s School Reports Suicidal Ideation
Read More
How Students Changed the Law to Allow Mental Health Days
Read More
7 Myths About Pediatric Depression
Read More
To All the Professors and Teachers of Those with Invisible Illnesses
Read More
Early Intervention for Borderline Personality Disorder
Read More
He’s Not a Criminal, He’s in Crisis
Read More
Why Black Churches Need to Do Better with Mental Health Issues
Read More
My Faith Saved Me
Read More
How Asian Shame and Stigma Contribute to Suicide
Read More
Why We Need More Culturally Competent Therapists
Read More
Embracing the Diversity Within Us
Read More
Discrimination and Racism in the History of Mental Health Care
Read More
Recovering from an Eating Disorder as a Trans Person
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).