Identifying my diagnosis and learning coping skills has been key to keeping a job.
Many people don’t fully understand the role of depression in bipolar disorder.
Finding my Voice in Therapy as a South Asian
Read More
I Thought I Understood My Daughter’s Mental Illness, But I Had No Idea
Read More
Learning My Warning Signs Through Each Stage of My Life
Read More
How to Predict Your Next Bipolar Episode
Read More
Myths and Facts of Bipolar Disorder
Read More
Redefining My Normal After My Diagnosis
Read More
My Emotions During My Husband’s Bipolar Episodes
Read More
What People Get Wrong About Bipolar Disorder
Read More
What People with Mental Illness Want You to Know
Read More
My Spiral out of Reality
Read More
Why I Decided to Be Open with My Students About My Mental Illness
Read More
Why Mental Illness Education Matters to Me
Read More
Addressing Emotions with Mental Illness
Read More
Bipolar Disorder: My Experience, My Own Words
Read More
Being Socially Isolated with Mental Illness: A Perspective for Loved Ones
Read More
Finding the Best Medication Regimen
Read More
This is For Me
Read More
Coming Out with Bipolar Disorder
Read More
How I Recognize My Early Warning Signs of Mania
Read More
Learning to Take Care of Myself
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).