For this new year, we should all think more carefully about how to set ourselves up for success.
Music is a critical tool to understand ourselves and improve our mental health.
Addressing Youth Mental Health in NAMI’s Next Book
Read More
My Son is a Missing Person
Read More
5 Truths I Discovered on My Road to Recovery
Read More
What I Wish I Had Known on My 20-Year Mental Health Journey
Read More
A Simple, Yet Powerful Solution to the Mental Health Crisis: Peer Support
Read More
I Am Not Alone: Finding Healing with NAMI
Read More
Using Lived Experience to Adapt Mental Health Language
Read More
Self-Help Techniques for Coping with Mental Illness
Read More
A Therapist’s Journey: Learning the Art of Self-Soothing
Read More
Is It a Mental Health Problem? Or Just Puberty?
Read More
Ensuring Your Child is Supported at School
Read More
I Found My Purpose
Read More
Preventing a Generation from Struggling in Silence
Read More
Building Bonds Behind Bars with NAMI Peer-to-Peer
Read More
Mental Health Conditions are Legitimate Health Conditions
Read More
Writing Tips that Can Reduce Symptoms
Read More
Mental Illness: A Common Bond
Read More
The Pathway to Peace of Mind
Read More
Pawing for Recovery
Read More
The Best Movies About Mental Health
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).