Through mindfulness, I am making space for my pain with openness and curiosity and learning to coexist with my grief.
Now it’s my mission to speak openly, and without the fear of judgment, about depression and other mental health conditions.
Finding My Way Back from Suicidal Thoughts
Read MoreReclaiming the Memories of My Sister
Read More5 Common Myths About Suicide Debunked
Read MoreWhen Someone is Suicidal, Choose Support — Not Guilt
Read MoreSuicide Prevention: Saving Lives Now and Beyond
Read MoreMy Friend Is Suicidal: What Should I Do?
Read MoreFrom Patient to Survivor
Read MoreWhat Happens When Your Child’s School Reports Suicidal Ideation
Read MoreThis is For Me
Read MoreClimbing out of the Hole
Read MoreIt’s Okay to Not Be Okay, Even If You Are a Professional
Read MoreLosing Two Siblings to Suicide
Read MoreSupporting Youth Mental Health
Read MoreWe Need to Take Suicide Prevention More Seriously
Read MoreSuicide Prevention for College Students
Read MoreNo One Should Be Blamed for Suicide
Read MoreThe Importance of Self-Compassion in the Aftermath of Suicide
Read MoreA Bipolar Disorder Diagnosis is Not a Death Sentence
Read MoreScreening through Primary Care Providers to Prevent Suicide
Read MoreTurning Suicidal Ideation into Hope
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).