Through mindfulness, I am making space for my pain with openness and curiosity and learning to coexist with my grief.
Now it’s my mission to speak openly, and without the fear of judgment, about depression and other mental health conditions.
Finding My Way Back from Suicidal Thoughts
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Reclaiming the Memories of My Sister
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5 Common Myths About Suicide Debunked
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When Someone is Suicidal, Choose Support — Not Guilt
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Suicide Prevention: Saving Lives Now and Beyond
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My Friend Is Suicidal: What Should I Do?
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From Patient to Survivor
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What Happens When Your Child’s School Reports Suicidal Ideation
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This is For Me
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Climbing out of the Hole
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It’s Okay to Not Be Okay, Even If You Are a Professional
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Losing Two Siblings to Suicide
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Supporting Youth Mental Health
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We Need to Take Suicide Prevention More Seriously
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Suicide Prevention for College Students
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No One Should Be Blamed for Suicide
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The Importance of Self-Compassion in the Aftermath of Suicide
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A Bipolar Disorder Diagnosis is Not a Death Sentence
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Screening through Primary Care Providers to Prevent Suicide
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Turning Suicidal Ideation into Hope
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).