NAMI HelpLine

From Patient to Survivor

"I knew I had to stop the cycle. I knew I had to survive this."

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This is For Me

"I have learned it is extremely difficult for someone who is "neurotypical" (without a mental illness) to understand what it’s like to have your own...

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Climbing out of the Hole

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It’s Okay to Not Be Okay, Even If You Are a Professional

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Losing Two Siblings to Suicide

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Supporting Youth Mental Health

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We Need to Take Suicide Prevention More Seriously

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Suicide Prevention for College Students

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No One Should Be Blamed for Suicide

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The Importance of Self-Compassion in the Aftermath of Suicide

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A Bipolar Disorder Diagnosis is Not a Death Sentence

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Screening through Primary Care Providers to Prevent Suicide

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Turning Suicidal Ideation into Hope

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The Unexpected Medical Bill

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How to Ask Someone About Suicide

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I’m Still Here

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Pop Culture Should Teach How to Show Up for Those Who Are Struggling

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From Stigmatized to Sensationalized

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The Power of Emotion Education

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Training the Community to Recognize and Respond to Crises

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How My Depression Made Me A Better State Representative

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Realizing the Impact of Mental Illness on My Family

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).