NAMI Blog

How I Cope with Agoraphobia

The Power and Value of Insight

Finding the Right Treatment Fit

Building Stronger Mental Health Support for Caregivers

What I Wish I’d Known About Therapy: How to Use CBT and DBT

Ten Questions to Ask Your Psychotherapist

Erasing Mental Health Stigma in the Black Community

How Advocates Can Push for A Crises Standard of Care

The Importance of Finding Acceptance on My Mental Health Journey

How to Prepare for Your Psychiatric Appointment

What I Learned from Experiencing Postpartum OCD and Depression

How My Daughter’s Experience Shaped My Career in Rural Mental Health Care

Overcoming Regional Barriers: Navigating Rural Mental Health Care

How School-Based Mental Health Providers Can Help Hispanic/Latinx Students

My Daughter’s First Episode of Psychosis

Schizophrenia Does Not Have Me

Zoomed: My Experience with Online Group Therapy

Making the Most of a Psych Ward Stay: Strategies from a Psychiatric Nurse

Q&A with NIMH Director Dr. Josh Gordon

Shared Decision-making: Getting a Say in Your Care