Self-harm is a challenging mental health symptom to overcome—and lack of understanding only makes it that much more difficult to work through. So, let's learn...
"As a dancer, my world has always been full of mixed messages about bodies. The 'ballerina body' was often discussed, and attaining that body type was...
When Your Parents Have Mental Illness: Healing Childhood Trauma
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The Problem with Yelling
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Being the Person My 13-Year-Old Self Needed
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Understanding Dysthymia
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The Top Three Musicals About Mental Health
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Translating Lived Experience into a Compelling Novel
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Sharing My Mental Health Journey on Stage
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Living With Suicide Loss
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The Bike Ride: The Story of my Son’s Diagnosis
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Telehealth: Transforming Child Mental Health Care
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Don’t Give Up Fighting
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Outreach and Engagement for Early Psychosis
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Can Social Media Save a Life?
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The Importance of Maintaining Mental Health in College
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Preventing Mental Health Effects of Divorce on Children
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Rules of the Road for Succeeding in College with a Mood Disorder
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What You Should Know About Toxic Stress
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Attention Spans in the Age of Technology
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Mental Health Matters for All Students
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Talking About Mental Health Should Start Early
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).
