"People want one solution to feel better: one medication, one single action to solve all their problems. The fact is, that’s not how life works....
Most parents experience at least some moments of concern for their children’s mental health during the puberty ages of 11 to 14. But, should you?
Are You a Chronic Self-Abandoner?
Read More
The Double Standard of Mental Illness
Read More
Showing Strength in the Face of Mental Illness
Read More
Building Bonds Behind Bars with NAMI Peer-to-Peer
Read More
Why Some People Harm Themselves
Read More
How to Respond to Self-Harm
Read More
Understanding Self-Harm
Read More
Reshaping My Relationship with Myself
Read More
What To Do if Your Workplace is Anxiety-Inducing
Read More
When Your Parents Have Mental Illness: Healing Childhood Trauma
Read More
Writing Tips that Can Reduce Symptoms
Read More
My Great Wake-Up Call
Read More
Why Don’t More Olympians Talk About Mental Illness?
Read More
The Problem with Yelling
Read More
Mental Illness: A Common Bond
Read More
How Dogs Can Help with Depression
Read More
Reviving Herbie the Love Bug to Rival Depression
Read More
Motherhood and Your Mental Health
Read More
A Sermon of Truth About Depression
Read More
Being the Person My 13-Year-Old Self Needed
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).